I started a Starting Strength cycle at NYSC today. I’m going to try to post my stuff here to keep myself honest.
This was my first time doing “real” weightlifting at a normal gym, so it was kinda weird. It’s also impossible to deadlift quietly.
If anyone wants to join me anytime, let me know!
Squat- 5x3 @ 135
Bench- 5x3 @ 155
Dead- 5x1 @ 225